After my arrival in Phoenix yesterday I was eager to explore the area. The first place I went was the Rockies complex to make sure I knew where it was and where I had to be in the morning.
The complex is shared with the Arizona Diamondbacks. There is a big league field in the middle where the teams plays games, and each team has six fields for all players to use. On the north side of Scottsdale the complex has a nice shopping area around it, as well as some restaurants. It reminds me of the crossroads center near my old place at the Fairfield Inn.
Today was my first day of optional workouts, and I was told that guys report on the fields at 11 am to start working out. Also, breakfast currently runs from 6:30-9:00 am. Well me being me and not being able to sleep thinking about today, I was up around 6:00 am and headed towards the fields. From where I am staying it is about a 15 min drive without traffic.
When I arrived I found the parking, and had to ask some big league guys taking pictures where the minor league guys go. There were four or five different photography companies here today working with the big league guys, as well as MLB network working with a green screen.
After weaving through the photos I was introduced to the Bassman, aka the equipment manager. I was directed toward my locker, one of three minor league locker rooms, and it’s a good spot.
Almost on the end, so I am not cramped, but right near the door for easy access. Looks like I will be rocking #40 during the spring. The mountain logo on the hat is sweet, and I am really digging the purple with grey sparkles. I know sparkles doesn’t sound cool but trust me they are sweet. Two shirts, a pair of shorts, a wind breaker, and a pullover sweatshirt later, I was ready to go.
After gearing up and grabbing a buffet style breakfast I was instructed to the weight room. There was testing that needed to be done, and it went alright. The Rockies have this sensor plate that all the tests were on. The first was six vertical jumps, which weren’t actually testing vertical jumps, but force into the ground and explosiveness. The next was a shoulder balance test in a plank position and using one arm at a a time. After that I had to balance on one foot while blindfolded for 20 seconds. The right leg was good, but the left leg balance was iffy. Last test was jumping from off the platform and landing one foot, to see how quickly you can achieve balance.
All in all after reviewing the results the coaches said I did well for the first time and we will retest later in the spring.
Then the waiting game set in as my testing was done around 9:00 am. This was a good time for me to meet guys as they came in, rather than in a huge mob on the field. When the field workout started I think there were probably 60-70 guys here working out early which is a good sign.
The actual on field workout was chill, just a quick stretch, throw, and done. I realize this is just the optional work and is much less structured than what actual spring training is. What a great opportunity for me to get to meet all the coaches, meet some players, and be in the sun for few days rather than go through all this on Friday.
Bullpens are up to when the pitcher wants to throw, and for me that means tomorrow. It’ll be good to get a bullpen in a few days before the spring. I’ve considered throwing another maybe Thursday or Friday if that is allowed. A last minute tune up if you will. I haven’t met any pitching instructors yet but when I throw tomorrow there will be one watching.
That is the plan right now going forward, and I’ll get more pictures up throughout spring training. I’m looking forward to the adventure.